| FOOD RESOURCE COLLEGE OF HEALTH AND HUMAN SCIENCES, OREGON STATE UNIVERSITY |

The gourdlike chayote (pronounced chy-O-tay) originated in tropical America and was principal food of the Aztecs and Mayas. It is about the size and shape of a large pear. Beneath its furrowed, pale green skin is a white flesh surrounding one soft weed. The chayote has a delicate taste that blends flavors of turnip, cucumber and zucchini.
Central America is the original home of the chayote, a pear-shaped vegetable (technically a fruit) that belongs to the squash family. Chayote is just as easy to cook as summer squash and is readily available in most markets, though it's often overlooked because of its unusual appearance. A chayote may be pale green or white, smooth or prickly with soft spines. chayote tastes like patty pan squash, but it is a little firmer and less watery in texture. Stuffing this mild vegetable shows off its cured pear shape.
Select firm, unblemished chayotes. they will keep well in the refrigerator for about a week.

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