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Honey is a mixture of sugars formed from nectar by an enzyme, invertase, present in the bodies of bees. Honey varies in composition and flavor, depending on the source of the nectar (clover, orange blossom, sage, etc.). Honey contains about 38% fructose, 31% glucose, 1% sucrose, 9% other sugars, 17% water and 0.17% ash.

The Sugar Association, Inc. Fast Facts About Sugar 1101 15th Street NW, Suite 600, Washington, DC 20005. 202/785-1122

Updated: Saturday, December 29, 2007.

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